Happy New Year, everyone! I hope you all had a wonderful “weird” week last week. Apparently that’s what the name is for the week in-between Christmas and New Years. I get it, it kind of is a weird week. I felt tired and sluggish. I slept in all week and just got a few things done. Living life without my usual routine is definitely something to which I am not accustomed.
New Years is often a time when people are ready to get back into a normal or healthier eating routine. I ate lots of cake and cookies last week…and it was wonderful. But my body is now begging for some whole foods that are good for me! So my menu will be a reflection of healthy and satisfying meals. Those things can be the same or they can be two different things! It’s up to you!